Upper arm lift

An arm lift, medically known as brachioplasty, is a surgical procedure that aims to remove excess skin and fat from the upper arms and tighten the skin to achieve a smoother and firmer arm contour. This procedure is often performed on individuals who suffer from sagging skin and fat deposits on the upper arms following significant weight loss, pregnancy, or age-related skin sagging.

Benefits of liposuction

reduction of excess skin

Removal of loose skin resulting from weight loss or age-related sagging skin.

degreaser

Removal of fat deposits that do not disappear despite diet and exercise.

Tightening the skin

Improve skin firmness and texture for a smoother appearance of the arms.

improvement of body contours

Achieving a more harmonious and aesthetically pleasing arm shape.

Increase in self-confidence

Many patients report improved self-confidence and a higher quality of life after the procedure.

procedure of the upper arm lift

Consulting and Planning

Initial consultation: The surgeon will discuss your wishes and goals and explain the possible results and risks of the procedure. A physical examination and possibly photographs for documentation and planning will be performed.

Planning: The surgeon plans the procedure, including the incisions and the amount of skin and fat to be removed.

Preparing for surgery

Taking medication: Avoid blood-thinning medications such as aspirin, ibuprofen and certain dietary supplements, which can increase the risk of bleeding, for at least two weeks before surgery.

Smoking and alcohol: Stop smoking and reduce alcohol consumption at least two weeks before the operation.

Balanced diet and fluid intake

Skin care: Avoid aggressive skin care products or lotions on the upper arms before surgery.

The surgical procedure

Anesthesia: Usually general anesthesia, sometimes local anesthesia with sedation.

Incision: Incision on the inside of the upper arm, from the armpit to the elbow, depending on the excess skin.

Removal of skin and fat: Excess tissue is removed and the skin is tightened.

Wound closure: sutures, bandages or supportive garments.

After the operation

Recovery phase: You will usually spend a day or night in the clinic for monitoring. In some cases, a longer stay may be necessary.

Compression garments: Wear the compression garment or bandage recommended by your doctor to reduce swelling and help the skin conform to the new contour. This is usually recommended for several weeks.

Pain management: Pain medication is prescribed to relieve postoperative discomfort.

Rules of conduct before and after a upper arm lift

Rules of conduct before upper arm lift

1. preparation

Taking medication:Avoid blood-thinning medications such as aspirin, ibuprofen, vitamin E, and certain dietary supplements for at least two weeks before surgery, as these may increase the risk of bleeding. Your doctor will give you a list of medications and supplements to avoid.
Smoking and alcohol: Stop smoking at least two weeks before surgery, as nicotine can interfere with wound healing. Reduce alcohol consumption, as alcohol can affect blood clotting and increase the risk of complications.
Nutrition and hydration: Make sure you eat a balanced diet and drink plenty of water. Good nutrition and hydration support the healing process.
Medical examinations: You may need to have certain medical tests or screenings before surgery. Your doctor will inform you about these.
Skin care: Avoid using aggressive skin care products or lotions on the upper arm area before surgery to prevent skin irritation.

Rules of conduct according to the upper arm lift

1. Immediately after the operation

Pain management: Follow your doctor's instructions about taking pain medication to help relieve post-operative discomfort. Avoid blood-thinning pain medication unless your doctor recommends them.
wear compression garments: Wear the compression garment or bandage recommended by your doctor to reduce swelling and help the skin conform to the new contour. This is usually recommended for several weeks.
Sleep: Sleep in a slightly elevated position (on your back with several pillows) to minimize swelling and aid the healing process.

2. First days and weeks after the operation

Physical conservation: Avoid strenuous physical activity, heavy lifting, and anything that puts pressure on the upper arms for at least four to six weeks. Your doctor will give you specific instructions about when you can start lighter activities again.
skin care and wound care: Keep surgical wounds clean and dry. Follow your doctor's instructions for caring for incisions and changing dressings.
Showering and bathing: You can usually shower again after about 48 hours. However, avoid baths, saunas and swimming pools until the wounds have completely healed.
Nutrition and hydration: Continue to eat a balanced diet and drink plenty of water. Good hydration aids healing.
Regular follow-up appointments: Attend all scheduled follow-up appointments so your doctor can monitor your healing progress and make sure no complications arise.

Long-term care and results

results visible: The final results are often visible after a few months, when swelling has subsided and the skin has fully adapted to the new shape.
preservation of results: To maintain long-term results, you should maintain a stable weight and eat a healthy diet. Weight fluctuations or future pregnancies may affect results.

By following these rules of conduct, you can optimally support the healing process after an upper arm lift and achieve the best possible results.

FAQ

What scars remain after the operation?

A scar is formed on the inside of the upper arm, which can run from the armpit to the elbow. The scars fade over time, but remain permanently visible.

How long does full recovery take?

Full recovery may take up to 6 months. Swelling and scarring will improve over time.

When can I exercise again?

Light physical activity can be started after about 4 weeks. Intensive training and strain on the arms should only be started after approval from the doctor.

Will I be in pain after the operation?

Mild to moderate pain and discomfort are normal during the first few days and can be treated with painkillers.

Are the results of an arm lift permanent?

Yes, as long as a stable weight is maintained. Weight fluctuations or aging processes can affect the result over time.