Thigh lift

A thigh lift, also known as a thighplasty or thigh lift, is a surgical procedure that aims to remove excess skin and fat from the thighs and tighten the skin. This procedure is often performed on people who suffer from loose skin and fat deposits on the thighs after significant weight loss, pregnancy, or age-related skin sagging.

Benefits of a thigh lift

reduction of excess skin

Removal of loose skin resulting from weight loss or age-related sagging skin.

degreaser

Removal of fat deposits that do not disappear despite diet and exercise.

Tightening the skin

Improve skin firmness and texture for a smoother appearance of the arms.

improvement of body contours

Achieving a more harmonious and aesthetically pleasing arm shape.

Increase in self-confidence

Many patients report improved self-confidence and a higher quality of life after the procedure.

Thigh lift procedure

Consulting and Planning

Initial consultation: The surgeon will discuss your wishes and goals and explain the possible results and risks of the procedure. A physical examination and possibly photographs for documentation and planning will be performed.

Planning: The surgeon plans the procedure, including the incisions and the amount of skin and fat to be removed.

Preparing for surgery

Medication: Avoid blood-thinning medications such as aspirin and ibuprofen two weeks before surgery. Your doctor will give you a list of medications to avoid.

Smoking and alcohol: Stop smoking two weeks before surgery and reduce alcohol consumption to avoid complications.

Nutrition and hydration: A balanced diet and sufficient water promote healing.

The surgical procedure

Anesthesia: Usually general anesthesia, sometimes regional anesthesia with sedation.

Incision: On the inner or upper thighs, depending on the excess skin, vertical or horizontal incisions.

Removal of skin and fat: Excess tissue is removed and the skin is tightened.

Wound closure: sutures, bandages or supportive garments.

After the operation

Recovery period: You will usually spend one or more days in the clinic for monitoring. The exact length of time depends on the complexity of the procedure and your health condition.

Wear compression garments: Wear the compression garment or bandage recommended by your doctor to reduce swelling and help the skin adjust to the new contour. This is usually recommended for several weeks.

Pain management: Painkillers are prescribed to relieve postoperative

Rules of conduct before thigh lift surgery

Taking medication: Avoid blood-thinning medications such as aspirin, ibuprofen, vitamin E, and certain dietary supplements for at least two weeks before surgery, as these may increase the risk of bleeding.
Smoking and alcohol: Stop smoking at least two weeks before surgery, as nicotine can interfere with wound healing. Reduce alcohol consumption, as alcohol can affect blood clotting and increase the risk of complications.
Nutrition and Hydration: Make sure you eat a balanced diet and drink plenty of water. Good nutrition and hydration support the healing process.
Medical examinations: You may need to have certain medical tests or screenings before surgery. Your doctor will inform you about these.
Physical preparation: Avoid strenuous physical activities and sports that may interfere with the healing process. Prepare your recovery environment and ensure adequate support after surgery.
Dress: On the day of surgery, wear loose, comfortable clothing, ideally with a zipper or buttons down the front to make it easier to put on and take off.

Rules of conduct after thigh lift

1. Immediately after the operation

Pain management: Follow your doctor's instructions about taking pain medication to help relieve postoperative discomfort. Avoid blood-thinning pain medication unless your doctor recommends them.
Wear compression garments: Wear the compression garment or bandage recommended by your doctor to reduce swelling and help the skin conform to the new contour. This is usually recommended for several weeks.
Sleep: Sleep in a slightly elevated position (on your back with several pillows) to minimize swelling and aid the healing process.

2. First days and weeks after the operation

Physical rest: Avoid strenuous physical activity, heavy lifting, and anything that puts pressure on your thighs for at least four to six weeks. Your doctor will give you specific instructions on when you can start lighter activities again.
Skin care and wound care: Keep surgical wounds clean and dry. Follow your doctor's instructions for caring for incisions and changing dressings.
Showering and bathing: You can usually shower again after about 48 hours. However, avoid baths, saunas and swimming pools until the wounds have completely healed.
Nutrition and Hydration: Continue to eat a balanced diet and drink plenty of water. Good hydration aids healing.
Regular follow-up appointments: Attend all scheduled follow-up appointments so your doctor can monitor your healing progress and make sure no complications arise.

Long-term care and results

results visible: The final results are often visible after a few months, when swelling has subsided and the skin has fully adapted to the new shape.
preservation of results: To maintain long-term results, you should maintain a stable weight and eat a healthy diet. Weight fluctuations or future pregnancies may affect results.

By following these rules of conduct, you can optimally support the healing process after a thigh lift and achieve the best possible results.

FAQ

What scars remain after the operation?

Scars form on the inside of the thighs, which can run from the groin area to the knee. The scars fade over time, but remain permanently visible.

When can I go back to work after the operation?

Light office work can often be resumed after 2 to 3 weeks. Physically demanding work requires a longer recovery period of about 4 to 6 weeks.

How long does full recovery take?

Full recovery may take up to 6 months. Swelling and scarring will improve over time.

Does thigh lift affect my mobility?

In the first period after surgery, mobility may be limited. Full mobility can usually be restored with physiotherapy and exercises.

Are the results of thigh lift surgery permanent?

Yes, as long as a stable weight is maintained. Weight fluctuations or aging processes can affect the result over time.